About Me

With a professional background in mental health social work, I have worked within inpatient and community settings, supporting individuals facing a wide range of mental health difficulties.

In recent years, I have worked in various roles within NHS talking therapy services, including as a senior psychological therapist and clinical supervisor.

I provide a safe, welcoming environment where individuals can work through issues such as depression, anxiety, and other emotional well-being concerns. If you’re interested in learning more or wish to schedule a free initial telephone consultation, please don’t hesitate to reach out.

What I can help with

Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD)
Help with managing the emotional impact of living with a long term health condition (e.g. chronic pain, chronic fatigue, diabetes)
Depression
Obsessive Compulsive Disorder (OCD)
Generalized Anxiety Disorder (excessive worry)
Emetophobia (vomit phobia)
Agoraphobia
Other phobia
Social Anxiety Disorder
Panic Disorder
Body Dysmorphic Disorder (BDD)
Body image concerns
Low self-esteem
Stress
Perfectionism
Anger
Addiction
Health Anxiety
Prolonged grief
Trichotillomania (hair pulling)
Insomnia

Qualifications

Post-Graduate Diploma in Cognitive Behavioural Therapy: Bucks New University
Master of Arts in Social Work: University of Northampton
Bachelor of Science in Sports and Exercise Psychology: University of Northampton

Continuing Professional Development

EMDR Training Parts 1-3: EMDR Masterclass (EMDR Europe Accredited Training Program)
Cognitive Therapy for PTSD Top-Up: The Oxford Centre for Anxiety Disorders and Trauma
Acceptance and Commitment Therapy (ACT) for Health Problems: Contextual Counselling
NHS Talking Therapies (IAPT) Working with Long-Term Health Conditions: University of East Anglia
NHS Talking Therapies (IAPT) Supervisor Course: University of East Anglia
Dialectical Behaviour Therapy (DBT) Skills Training: British Isles DBT Training